Hello folks, I hope you are all doing good. I can say today is a healthy day for me and my family. Because of the healthy and tasty lunch we had. Very much fed up with the usual sambar, rasam, paruppu, so today we tried a thovayal using ridge guard in simple method. All we need just 10 mins to make. Here I am sharing you the simple and yet tastiest dish. It is easy to give to your kids who don't like veggies and hesitate to eat. So let's start now :)
Ingredients:
- Ridge Guard - 1
- Urad dhal - 1 tsp
- Dry red chilli - 2 nos (As per your spice level)
- Curry Leaves few
- Tamarind Small Piece
- Asafoetida (Hing) - 1/4 tsp
- Oil - for tempering and seasoning
- Mustard seeds - 1 tsp
- Salt as required
Steps to follow:
- Wash the full Ridge guard, scrap the outer hard ridges (Do not over scrap the outer layer)
- Cut into small pieces as shown below.
- Take a frying pan, heat some oil.
- Add the ingredients urad dhal, red chilli, curry leaves, and Ridge guard respectively.
- Keep frying the items without adding water (Since Ridge guard is water content vegetable)
- Add salt and keep frying for a minute. Close the pan to cook faster.
- Add tamarind and hing.
- Later drying the water content, keep aside the pan, and let it cool.
- Grind the mixture before the level of a smooth paste.
- Heat oil in a pan, add mustard seeds and curry leaves.
- Add the ground mixture to the pan, give it a good mix. It's done :)
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